Being of a Paleo persuasion, there are many foods I completely avoid that other diets insist are healthy. "High protein tofu," "healthy whole grains," "heart healthy vegetable oils" or "all natural agave nectar" are all foods I steer clear of.
But fear not, my vegan and vegetarian brethren. I have no beef with you! This post is about solidarity. Let's focus on the things that all diets worth their weight in sea salt can agree on. Here are six tenets that all good diets share: